Polignano a Mare is a small town located in the southern Italian region of Puglia. The town is situated on a rocky cliff overlooking the Adriatic Sea, and is known for its stunning beaches and clear blue waters.

One of the most famous attractions in Polignano a Mare is the Lama Monachile beach, also known as the "Calanchi" or "Cala Paura", which is located in the town's historic center. The town is also home to many beautiful churches, such as the Church of Santa Maria Assunta, which was built in the 12th century, and the Church of San Vito, which was built in the 10th century.

Polignano a Mare is also famous for its traditional cuisine, which includes fresh seafood and locally grown produce. The town is particularly known for its speciality dish, "tiella", which is a layered casserole made with rice, potatoes, and mussels or other seafood.