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Discover Nepal

Low-income economy. Tourism (trekking, mountaineering), remittances, agriculture, hydropower potential.

30,899,443
Population
23
Places to Visit
7+
Regions
Plan Your Visit Explore Regions

About Nepal

🌍

Geography

Area: 147,181 sq km

  • • Varies with altitude: subtropical south, alpine north
  • • Monsoon Jun-Sep
  • • Dry season Oct-May
🏛️

Government

Type: federal democratic republic

Capital: Kathmandu

💰

Economy

Low-income economy. Tourism (trekking, mountaineering), remittances, agriculture, hydropower potential.

GDP: $40.8 billion

Per Capita: $1,340

tourismcarpetstextilesricejutesugar
👥

Demographics

Population: 30,899,443

Languages: Nepali (official), Maithili, Bhojpuri, Tharu, Tamang, 120+ languages

Religions: Hindu 81.3%, Buddhist 9%, Muslim 4.4%

Explore Nepal's Regions

Discover 7 distinct regions, each with unique landscapes and culture.

Bagmati Province
region
Karnali Pradesh
region
Koshi
region
Lumbini Province
region
Madhesh
region
Province 4
region
Sudurpashchim Pradesh
region

Major Cities in Nepal

Explore 50 cities with unique attractions and experiences.

KathmanduNational Capital
capital
1.4M
PokharaRegional Capital
admin_capital
600K
Bharatpur
city
369K
Pātan
city
299K
Birgañj
city
268K
Biratnagar
city
245K
Dhangaḍhi̇̄
city
205K
Hetauda
city
196K
JanakpurRegional Capital
admin_capital
195K
ButwālRegional Capital
admin_capital
195K
Dharān
city
173K
Nepalgunj
city
166K

Travel Essentials

📞 Contact & Emergency

Phone Code: +977

Currency: Nepalese Rupee (NPR)

fire: 101

police: 100

ambulance: 102

touristPolice: 1144

⚡ Practical Info

Electricity: 230V / 50Hz / Type C, D, M

Driving: Left

Water: ❌ Bottled only

💰 Tipping

  • • 10% in tourist restaurants
  • • Trekking guides: $10-15/day
  • • Porters: $5-8/day
  • • Not expected in local eateries

When to Visit Nepal

✅ Best Months

October, November, March, April, May

🔥 Peak Season

Oct-Nov (best weather, Everest views, Dashain/Tihar festivals)

💎 Off Season

Jun-Aug (monsoon, trekking difficult but Mustang/Dolpo accessible)

Mar

Holi (festival of colors)

Oct

Dashain (biggest festival — 15 days)

Nov

Tihar (festival of lights, like Diwali)

Apr-May

Everest climbing season

Top Destinations in Nepal

⭐Everest Base Camp trek
⭐Kathmandu (Durbar Square, Boudhanath, Swayambhunath)
⭐Pokhara (Phewa Lake, Annapurna views)
📍Annapurna Circuit/Base Camp
📍Chitwan National Park (rhinos, tigers)
📍Lumbini (Buddha's birthplace)
📍Bhaktapur (medieval city)
📍Langtang Valley
📍Upper Mustang
📍Patan
📍Nagarkot (sunrise over Himalayas)

Cultural Tips

  • 💡Namaste (palms together) is the universal greeting
  • 💡Remove shoes before entering homes and temples
  • 💡Clockwise around Buddhist temples, counterclockwise around Hindu
  • 💡Don't point feet at people or religious objects
  • 💡Left hand is unclean — use right hand for giving/receiving
  • 💡Dal bhat (lentils and rice) is eaten twice daily — dal bhat power, 24 hour! (local saying)
  • 💡Bargain at shops but not aggressively — Nepalis are gentle people

Frequently Asked Questions

Do I need a trekking permit?
Yes for most treks. TIMS card ($20) + conservation area permit ($30-50). Organized through agencies in Kathmandu or Pokhara. Everest region also requires Sagarmatha permit.
Is Nepal safe?
Very safe for tourists. Trekking risks are altitude and weather-related, not crime. Political bandhs (strikes) can disrupt transport. Kathmandu has petty theft.
How cheap is Nepal?
Very affordable. Budget: NPR 2,000-4,000/day ($15-30). Dal bhat: NPR 200-500. Tea house trekking: $20-40/day (food + accommodation). Everest Base Camp trek (guided): $1,000-2,000.

What to Buy in Nepal

🛍️ Pashmina shawls🛍️ singing bowls🛍️ thangka paintings🛍️ kukri knives🛍️ prayer flags🛍️ Himalayan tea🛍️ handmade paper🛍️ spices

Places to Visit

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